Other · Nutrition facts

Purée D'ail

309 kcal per 100 g, with 3.1 g protein, 11 g carbs and 27 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Purée D'ailNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
3.1 g
Protein
4% of calories
11 g
Carbs
15% of calories
27 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.1g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium312.1mg7% DV
Calcium7mg1% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269714112547 · Data last verified:

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3269714112547

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Common questions

How many calories are in Purée D'ail?

Purée D'ail by Le coq noir has 309 kcal per 100 g.

How much protein is in Purée D'ail?

Purée D'ail contains 3.1 g of protein per 100 g.

Is Purée D'ail low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Purée D'ail high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Purée D'ail a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Purée D'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (760 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Purée D'ail is 100 calories?

About 32 g of Purée D'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée D'ail high in sugar or fat?

Per 100 g it has 1.1 g sugar and 27 g fat (3.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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