Protein Smoothie Mixed Berry

Protein Smoothie Mixed Berry by Designer Wellness has 100 kcal per 100 g. One serving (120 g) is about 120 kcal.

Protein Smoothie Mixed Berry contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Yes — 10 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 100 g of Protein Smoothie Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 2.3 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.