Beverages · Nutrition facts

Lala100 Sin Lactosa 54g Light

110 kcal per 100 g, with 13.5 g protein, 8.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Lala100 Sin Lactosa 54g LightNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
13.5 g
Protein
49% of calories
8.4 g
Carbs
31% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 49%Carbs 31%Fat 20%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat1.5g8% DV
Sodium83mg4% DV
Calcium160mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020548440 · Data last verified:

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7501020548440

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Common questions

How many calories are in Lala100 Sin Lactosa 54g Light?

Lala100 Sin Lactosa 54g Light by Lala has 110 kcal per 100 g.

How much protein is in Lala100 Sin Lactosa 54g Light?

Lala100 Sin Lactosa 54g Light contains 13.5 g of protein per 100 g.

Is Lala100 Sin Lactosa 54g Light a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Lala100 Sin Lactosa 54g Light low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lala100 Sin Lactosa 54g Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Lala100 Sin Lactosa 54g Light is 100 calories?

About 91 g of Lala100 Sin Lactosa 54g Light equals 100 kcal.

Is Lala100 Sin Lactosa 54g Light a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lala100 Sin Lactosa 54g Light high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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