Snacks · Nutrition facts

Pretzel Pieces Sour Cream & Caramelized Onion

500 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie dense
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Pretzel Pieces Sour Cream & Caramelized OnionNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
53.6 g
Carbs
43% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium785.7mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975096949 · Data last verified:

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0077975096949

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Common questions

How many calories are in Pretzel Pieces Sour Cream & Caramelized Onion?

Pretzel Pieces Sour Cream & Caramelized Onion by Snyder’s of Hanover has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Pretzel Pieces Sour Cream & Caramelized Onion?

Pretzel Pieces Sour Cream & Caramelized Onion contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Pretzel Pieces Sour Cream & Caramelized Onion high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Pretzel Pieces Sour Cream & Caramelized Onion high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Is Pretzel Pieces Sour Cream & Caramelized Onion a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pretzel Pieces Sour Cream & Caramelized Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (14.3 g), sodium (785.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Pretzel Pieces Sour Cream & Caramelized Onion is 100 calories?

About 20 g of Pretzel Pieces Sour Cream & Caramelized Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Pieces Sour Cream & Caramelized Onion high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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