Meat · Nutrition facts

Pork Sausage Meat

296 kcal per 100 g, with 11 g protein, 11.3 g carbs and 23 g fat. Full micronutrients and serving info below.

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Pork Sausage MeatNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
11.3 g
Carbs
15% of calories
23 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat8.3g42% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069001308 · Data last verified:

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5011069001308

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Common questions

How many calories are in Pork Sausage Meat?

Pork Sausage Meat has 296 kcal per 100 g.

How much protein is in Pork Sausage Meat?

Pork Sausage Meat contains 11 g of protein per 100 g.

Is Pork Sausage Meat a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pork Sausage Meat high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pork Sausage Meat high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pork Sausage Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Pork Sausage Meat is 100 calories?

About 34 g of Pork Sausage Meat equals 100 kcal.

Is Pork Sausage Meat high in sugar or fat?

Per 100 g it has 2.7 g sugar and 23 g fat (8.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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