Meat · Nutrition facts

Poitrine De Porc

277 kcal per 100 g, with 16 g protein, 9.4 g carbs and 23 g fat. Full micronutrients and serving info below.

High protein
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Poitrine De PorcNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
21% of calories
9.4 g
Carbs
12% of calories
23 g
Fat
67% of calories
Macro split
Protein 21%Carbs 12%Fat 67%

Nutrition facts

per 100 g
Sugar9.4g
Saturated fat9.4g47% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3521921900028 · Data last verified:

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Barcode

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3521921900028

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Common questions

How many calories are in Poitrine De Porc?

Poitrine De Porc has 277 kcal per 100 g.

How much protein is in Poitrine De Porc?

Poitrine De Porc contains 16 g of protein per 100 g.

Is Poitrine De Porc a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Poitrine De Porc high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Poitrine De Porc high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Poitrine De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Poitrine De Porc is 100 calories?

About 36 g of Poitrine De Porc equals 100 kcal.

Is Poitrine De Porc high in sugar or fat?

Per 100 g it has 9.4 g sugar and 23 g fat (9.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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