Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527480021068 · Data last verified:
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Common questions
How many calories are in Mini Boudins Noirs?
Mini Boudins Noirs by La Cigogne has 294 kcal per 100 g.
How much protein is in Mini Boudins Noirs?
Mini Boudins Noirs contains 16 g of protein per 100 g.
Is Mini Boudins Noirs a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Mini Boudins Noirs low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Mini Boudins Noirs high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Mini Boudins Noirs high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Why does Mini Boudins Noirs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (768 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Mini Boudins Noirs is 100 calories?
About 34 g of Mini Boudins Noirs equals 100 kcal.
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