Plant-based Chicken Noodle Soup

Plant-based Chicken Noodle Soup by Whole Foods has 160 kcal per 100 g. One serving (245 g) is about 392 kcal.

Plant-based Chicken Noodle Soup contains 9 g of protein per 100 g — about 22 g per 245 g serving.

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 62 g of Plant-based Chicken Noodle Soup equals 100 kcal.

Per 100 g it has 4 g sugar and 6 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.