Baja Chicken Salad

Baja Chicken Salad has 134 kcal per 100 g.

Baja Chicken Salad contains 7.6 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 75 g of Baja Chicken Salad equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.