Bakery · Nutrition facts

Pita Lebanese Style White Bread

268 kcal per 100 g, with 9.1 g protein, 47 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 pita (66 g)
Good proteinIron rich
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Pita Lebanese Style White BreadNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
15% of calories
47 g
Carbs
79% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium454.5mg20% DV
Potassium75.8mg2% DV
Calcium15.2mg1% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628242840002 · Data last verified:

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0628242840002

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Common questions

How many calories are in Pita Lebanese Style White Bread?

Pita Lebanese Style White Bread by Frontier Bakery has 268 kcal per 100 g. One serving (66 g) is about 177 kcal.

How much protein is in Pita Lebanese Style White Bread?

Pita Lebanese Style White Bread contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.

Is Pita Lebanese Style White Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (47 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.

Is Pita Lebanese Style White Bread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pita Lebanese Style White Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pita Lebanese Style White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band B.

How much Pita Lebanese Style White Bread is 100 calories?

About 37 g of Pita Lebanese Style White Bread equals 100 kcal.

Is Pita Lebanese Style White Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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