Other · Nutrition facts

Piri Piro

32 kcal per 100 g, with 1.3 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Piri PiroNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
34% of calories
0.5 g
Carbs
13% of calories
0.9 g
Fat
53% of calories
Macro split
Protein 34%Carbs 13%Fat 53%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3666964569549 · Data last verified:

Compare Piri Piro with another food

Barcode

scan it with any barcode app

3666964569549

Dietly — AI Calorie Counter

Log Piri Piro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Piri Piro?

Piri Piro has 32 kcal per 100 g.

How much protein is in Piri Piro?

Piri Piro contains 1.3 g of protein per 100 g.

Is Piri Piro keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piri Piro high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Is Piri Piro a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Piri Piro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Piri Piro is 100 calories?

About 312 g of Piri Piro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piri Piro high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

More Other foods

Explore all →
ACourgettes Aux Épices & Rillettes De MaquereauxCourgettes Aux Épices & Rillettes De MaquereauxSeazon62 kcal · 4g proteinABevanda SoiaBevanda SoiaVemondo36 kcal · 3g proteinBSoupe De Poisson Au SafranSoupe De Poisson Au SafranDeluxe39 kcal · 3.1g proteinCHochzeitssuppeHochzeitssuppeViebrock69 kcal · 4.6g proteinCPremium Cornichons Mit Feiner HonignotePremium Cornichons Mit Feiner HonignoteK Classic, kaufland42 kcal · 1g proteinBSpinat Mit Alpro (vegan)Spinat Mit Alpro (vegan)iglo52 kcal · 3.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API