Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456305264 · Data last verified:
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Common questions
How many calories are in Courgettes Aux Épices & Rillettes De Maquereaux?
Courgettes Aux Épices & Rillettes De Maquereaux by Seazon has 62 kcal per 100 g. One serving (400 g) is about 248 kcal.
How much protein is in Courgettes Aux Épices & Rillettes De Maquereaux?
Courgettes Aux Épices & Rillettes De Maquereaux contains 4 g of protein per 100 g — about 16 g per 400 g serving.
Is Courgettes Aux Épices & Rillettes De Maquereaux keto-friendly?
With 1.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Courgettes Aux Épices & Rillettes De Maquereaux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Courgettes Aux Épices & Rillettes De Maquereaux is 100 calories?
About 161 g of Courgettes Aux Épices & Rillettes De Maquereaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes Aux Épices & Rillettes De Maquereaux high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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