Other · Nutrition facts

Piperade Basquaise

47 kcal per 100 g, with 1 g protein, 7.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 350 g
Low calorieVitamin C
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Piperade BasquaiseNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
7.9 g
Carbs
74% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium217.4mg5% DV
Calcium14mg1% DV
Iron0.3mg2% DV
Vitamin C30.5mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3519622420006 · Data last verified:

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3519622420006

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Common questions

How many calories are in Piperade Basquaise?

Piperade Basquaise by Anne Rozès has 47 kcal per 100 g. One serving (350 g) is about 164 kcal.

How much protein is in Piperade Basquaise?

Piperade Basquaise contains 1 g of protein per 100 g — about 3.5 g per 350 g serving.

Why does Piperade Basquaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Piperade Basquaise is 100 calories?

About 213 g of Piperade Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperade Basquaise high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Piperade Basquaise a good source of vitamin C?

It is a good source: 30.5 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Piperade Basquaise high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.8 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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