Other · Nutrition facts

Oignons Blanc

39 kcal per 100 g, with 1.1 g protein, 6.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 500g
Low calorie
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Oignons BlancNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
6.2 g
Carbs
72% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3521230003595 · Data last verified:

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3521230003595

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Common questions

How many calories are in Oignons Blanc?

Oignons Blanc has 39 kcal per 100 g. One serving (500 g) is about 195 kcal.

How much protein is in Oignons Blanc?

Oignons Blanc contains 1.1 g of protein per 100 g — about 5.5 g per 500 g serving.

Is Oignons Blanc low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oignons Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oignons Blanc is 100 calories?

About 256 g of Oignons Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oignons Blanc high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Oignons Blanc high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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