Other · Nutrition facts

Penne Vollkorn

by EDEKA

348 kcal per 100 g, with 12 g protein, 67 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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Penne VollkornNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501654002 · Data last verified:

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4311501654002

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Common questions

How many calories are in Penne Vollkorn?

Penne Vollkorn by EDEKA has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

How much protein is in Penne Vollkorn?

Penne Vollkorn contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Penne Vollkorn a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Vollkorn high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3 g is sugar). It also delivers 6.8 g of fiber.

Is Penne Vollkorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Vollkorn a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Penne Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band A.

How much Penne Vollkorn is 100 calories?

About 29 g of Penne Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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