Peanut Butter Dark Chocolate Bars

Peanut Butter Dark Chocolate Bars by Kate’s Real Food, Kate's Real Foods has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.

Peanut Butter Dark Chocolate Bars contains 11.3 g of protein per 100 g — about 7 g per 62 g serving.

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (29 g), saturated fat (3.2 g); points in favor come from fiber (6.5 g), protein (11.3 g). Overall that places it in band C.

About 23 g of Peanut Butter Dark Chocolate Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.