Grains · Nutrition facts

Pasta

by Casa Milo, GR.A.M.M.

353 kcal per 100 g, with 3.1 g protein, 71 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PastaNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
3.1 g
Protein
4% of calories
71 g
Carbs
92% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13g
Saturated fat0.3g2% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070770643 · Data last verified:

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8017070770643

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Common questions

How many calories are in Pasta?

Pasta by Casa Milo, GR.A.M.M. has 353 kcal per 100 g.

How much protein is in Pasta?

Pasta contains 3.1 g of protein per 100 g.

Is Pasta high in carbs?

Yes — carbohydrates provide 92% of its calories (71 g per 100 g, of which 13 g is sugar). It also delivers 1.5 g of fiber.

Is Pasta high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Pasta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (13 g), sodium (5200 mg). Overall that places it in band D.

How much Pasta is 100 calories?

About 28 g of Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Pasta high in sugar or fat?

Per 100 g it has 13 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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