Other · Nutrition facts

Pane Di Segale

248 kcal per 100 g, with 7.7 g protein, 48.6 g carbs and 18 g fat. Full micronutrients and serving info below.

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Pane Di SegaleNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
8% of calories
48.6 g
Carbs
50% of calories
18 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14g
Saturated fat0.2g1% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2573050001221 · Data last verified:

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2573050001221

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Common questions

How many calories are in Pane Di Segale?

Pane Di Segale has 248 kcal per 100 g.

How much protein is in Pane Di Segale?

Pane Di Segale contains 7.7 g of protein per 100 g.

Is Pane Di Segale high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pane Di Segale a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pane Di Segale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (760 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Pane Di Segale is 100 calories?

About 40 g of Pane Di Segale equals 100 kcal.

Is Pane Di Segale high in sugar or fat?

Per 100 g it has 14 g sugar and 18 g fat (0.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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