Other · Nutrition facts

Toastkäse

231 kcal per 100 g, with 16 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
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ToastkäseNutri-Score ECompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
14% of calories
60 g
Carbs
54% of calories
16 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat11g55% DV
Sodium12400mg539% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26200897 · Data last verified:

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Common questions

How many calories are in Toastkäse?

Toastkäse by Lindenhof has 231 kcal per 100 g.

How much protein is in Toastkäse?

Toastkäse contains 16 g of protein per 100 g.

Is Toastkäse a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Toastkäse high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Toastkäse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Toastkäse high in sodium?

Yes — 12400 mg of sodium per 100 g, about 539% of the daily value.

Why does Toastkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), saturated fat (11 g), sodium (12400 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Toastkäse is 100 calories?

About 43 g of Toastkäse equals 100 kcal.

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