Other · Nutrition facts

Pane Arabo

273 kcal per 100 g, with 7.7 g protein, 51 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Pane AraboNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
51 g
Carbs
75% of calories
4 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium339.5mg7% DV
Calcium31mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015854166507 · Data last verified:

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8015854166507

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Common questions

How many calories are in Pane Arabo?

Pane Arabo by Gecchele, Il fornaio del casale has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Pane Arabo?

Pane Arabo contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Pane Arabo high in carbs?

Yes — carbohydrates provide 75% of its calories (51 g per 100 g, of which 3.2 g is sugar). It also delivers 2 g of fiber.

Why does Pane Arabo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pane Arabo is 100 calories?

About 37 g of Pane Arabo equals 100 kcal.

Is Pane Arabo a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pane Arabo high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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