Other · Nutrition facts

Pan Pronto Fiocco D'avena

257 kcal per 100 g, with 8.3 g protein, 48 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Pan Pronto Fiocco D'avenaNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
48 g
Carbs
76% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016387001334 · Data last verified:

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8016387001334

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Common questions

How many calories are in Pan Pronto Fiocco D'avena?

Pan Pronto Fiocco D'avena has 257 kcal per 100 g.

How much protein is in Pan Pronto Fiocco D'avena?

Pan Pronto Fiocco D'avena contains 8.3 g of protein per 100 g.

Is Pan Pronto Fiocco D'avena high in carbs?

Yes — carbohydrates provide 76% of its calories (48 g per 100 g, of which 1.3 g is sugar).

Is Pan Pronto Fiocco D'avena low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pan Pronto Fiocco D'avena high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pan Pronto Fiocco D'avena have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Pan Pronto Fiocco D'avena is 100 calories?

About 39 g of Pan Pronto Fiocco D'avena equals 100 kcal.

Is Pan Pronto Fiocco D'avena high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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