Snacks · Nutrition facts

Pain Surprise Céréales

290 kcal per 100 g, with 8.9 g protein, 34 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pain Surprise CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
12% of calories
34 g
Carbs
47% of calories
13 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.2g
Saturated fat5.1g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489843665 · Data last verified:

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4056489843665

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Common questions

How many calories are in Pain Surprise Céréales?

Pain Surprise Céréales by Deluxe has 290 kcal per 100 g.

How much protein is in Pain Surprise Céréales?

Pain Surprise Céréales contains 8.9 g of protein per 100 g.

Is Pain Surprise Céréales high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pain Surprise Céréales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Surprise Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (520 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Pain Surprise Céréales is 100 calories?

About 34 g of Pain Surprise Céréales equals 100 kcal.

Is Pain Surprise Céréales high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13 g fat (5.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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