Other · Nutrition facts

Mandel Plätchen

642 kcal per 100 g, with 25 g protein, 4.6 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Mandel PlätchenNutri-Score BCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
4.6 g
Carbs
3% of calories
57 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.3g
Saturated fat4.6g23% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256904292 · Data last verified:

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4337256904292

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Common questions

How many calories are in Mandel Plätchen?

Mandel Plätchen by rewe has 642 kcal per 100 g.

How much protein is in Mandel Plätchen?

Mandel Plätchen contains 25 g of protein per 100 g.

Is Mandel Plätchen a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandel Plätchen keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandel Plätchen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandel Plätchen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mandel Plätchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (4.6 g); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band B.

How much Mandel Plätchen is 100 calories?

About 16 g of Mandel Plätchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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