Other · Nutrition facts

Mélange Zen

400 kcal per 100 g, with 10.3 g protein, 63.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange ZenNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10.3 g
Protein
10% of calories
63.3 g
Carbs
64% of calories
11 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103148098 · Data last verified:

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3760103148098

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Common questions

How many calories are in Mélange Zen?

Mélange Zen by Autour du riz has 400 kcal per 100 g.

How much protein is in Mélange Zen?

Mélange Zen contains 10.3 g of protein per 100 g.

Is Mélange Zen a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange Zen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Is Mélange Zen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Zen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mélange Zen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band A.

How much Mélange Zen is 100 calories?

About 25 g of Mélange Zen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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