Meat · Nutrition facts

Longaniza Fresca De Pollo. Preparado De Carne

155 kcal per 100 g, with 14.8 g protein, 0.5 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 longaniza (39 g)
Good proteinLow carb
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Longaniza Fresca De Pollo. Preparado De CarneNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
14.8 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
10.4 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.4g17% DV
Sodium582mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073998 · Data last verified:

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Common questions

How many calories are in Longaniza Fresca De Pollo. Preparado De Carne?

Longaniza Fresca De Pollo. Preparado De Carne by El Mercado de Aldi has 155 kcal per 100 g. One serving (39 g) is about 60 kcal.

How much protein is in Longaniza Fresca De Pollo. Preparado De Carne?

Longaniza Fresca De Pollo. Preparado De Carne contains 14.8 g of protein per 100 g — about 5.8 g per 39 g serving.

Is Longaniza Fresca De Pollo. Preparado De Carne a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Longaniza Fresca De Pollo. Preparado De Carne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca De Pollo. Preparado De Carne high in sodium?

Yes — 582 mg of sodium per 100 g, about 25% of the daily value.

Why does Longaniza Fresca De Pollo. Preparado De Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (582 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Longaniza Fresca De Pollo. Preparado De Carne is 100 calories?

About 65 g of Longaniza Fresca De Pollo. Preparado De Carne equals 100 kcal.

Is Longaniza Fresca De Pollo. Preparado De Carne high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.4 g fat (3.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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