Plat De Côte De Porc

Plat De Côte De Porc by Socopa has 167 kcal per 100 g.

Plat De Côte De Porc contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1560 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

About 60 g of Plat De Côte De Porc equals 100 kcal.

Per 100 g it has 0 g sugar and 11.4 g fat (4.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.