Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110685759 · Data last verified:
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Common questions
How many calories are in Lemon Parmesan Salad Bowl With Chicken?
Lemon Parmesan Salad Bowl With Chicken by Private Selection has 203 kcal per 100 g. One serving (177 g) is about 359 kcal.
How much protein is in Lemon Parmesan Salad Bowl With Chicken?
Lemon Parmesan Salad Bowl With Chicken contains 13 g of protein per 100 g — about 23 g per 177 g serving.
Is Lemon Parmesan Salad Bowl With Chicken a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Lemon Parmesan Salad Bowl With Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Lemon Parmesan Salad Bowl With Chicken is 100 calories?
About 49 g of Lemon Parmesan Salad Bowl With Chicken equals 100 kcal.
Is Lemon Parmesan Salad Bowl With Chicken high in sugar or fat?
Per 100 g it has 3.4 g sugar and 13.6 g fat (3.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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