Dairy & Eggs · Nutrition facts

Le Mini De Chergui

254 kcal per 100 g, with 18 g protein, 0.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richCalcium rich
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Le Mini De CherguiNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0.2 g
Carbs
0% of calories
20 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat14g70% DV
Cholesterol14mg5% DV
Sodium0.5mg0% DV
Potassium140mg3% DV
Calcium388mg30% DV
Iron4000.1mg999% DV
Vitamin C1.2mg1% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126004798 · Data last verified:

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Barcode

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6111126004798

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Common questions

How many calories are in Le Mini De Chergui?

Le Mini De Chergui by Chergui has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Le Mini De Chergui?

Le Mini De Chergui contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Le Mini De Chergui a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Le Mini De Chergui keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Mini De Chergui high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Mini De Chergui low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Mini De Chergui have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Le Mini De Chergui is 100 calories?

About 39 g of Le Mini De Chergui equals 100 kcal.

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