Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476425331 · Data last verified:
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Common questions
How many calories are in Le Julo Jambon Cuit Supérieur Avec Couenne?
Le Julo Jambon Cuit Supérieur Avec Couenne by Casino has 139 kcal per 100 g.
How much protein is in Le Julo Jambon Cuit Supérieur Avec Couenne?
Le Julo Jambon Cuit Supérieur Avec Couenne contains 21 g of protein per 100 g.
Is Le Julo Jambon Cuit Supérieur Avec Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Le Julo Jambon Cuit Supérieur Avec Couenne keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Julo Jambon Cuit Supérieur Avec Couenne high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Why does Le Julo Jambon Cuit Supérieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Julo Jambon Cuit Supérieur Avec Couenne is 100 calories?
About 72 g of Le Julo Jambon Cuit Supérieur Avec Couenne equals 100 kcal.
Is Le Julo Jambon Cuit Supérieur Avec Couenne a good source of potassium?
It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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