Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476759702 · Data last verified:
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Common questions
How many calories are in Jambon Aux Oignons Avec Couenne?
Jambon Aux Oignons Avec Couenne by Casino has 132 kcal per 100 g.
How much protein is in Jambon Aux Oignons Avec Couenne?
Jambon Aux Oignons Avec Couenne contains 21 g of protein per 100 g.
Is Jambon Aux Oignons Avec Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Jambon Aux Oignons Avec Couenne keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Aux Oignons Avec Couenne high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Aux Oignons Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Aux Oignons Avec Couenne is 100 calories?
About 76 g of Jambon Aux Oignons Avec Couenne equals 100 kcal.
Is Jambon Aux Oignons Avec Couenne a good source of potassium?
It is a moderate source: 370.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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