Other · Nutrition facts

Lagrad Ost 12 Mån 28%fett

358 kcal per 100 g, with 26.2 g protein, 3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Lagrad Ost 12 Mån 28%fettNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
26.2 g
Protein
28% of calories
3 g
Carbs
3% of calories
28 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat17.8g89% DV
Sodium433mg19% DV
Calcium689mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2300578307050 · Data last verified:

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2300578307050

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Common questions

How many calories are in Lagrad Ost 12 Mån 28%fett?

Lagrad Ost 12 Mån 28%fett by Matriket Lidl has 358 kcal per 100 g.

How much protein is in Lagrad Ost 12 Mån 28%fett?

Lagrad Ost 12 Mån 28%fett contains 26.2 g of protein per 100 g.

Is Lagrad Ost 12 Mån 28%fett a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Lagrad Ost 12 Mån 28%fett keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lagrad Ost 12 Mån 28%fett high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Why does Lagrad Ost 12 Mån 28%fett have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (17.8 g), sodium (433 mg); points in favor come from protein (26.2 g). Overall that places it in band D.

How much Lagrad Ost 12 Mån 28%fett is 100 calories?

About 28 g of Lagrad Ost 12 Mån 28%fett equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lagrad Ost 12 Mån 28%fett high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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