Snacks · Nutrition facts

La Gourmande Au Sel De Guérande

513 kcal per 100 g, with 4.2 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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La Gourmande Au Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
61 g
Carbs
48% of calories
27 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium584mg25% DV
Potassium186.1mg4% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971887737 · Data last verified:

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3336971887737

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Common questions

How many calories are in La Gourmande Au Sel De Guérande?

La Gourmande Au Sel De Guérande by vico has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.

How much protein is in La Gourmande Au Sel De Guérande?

La Gourmande Au Sel De Guérande contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is La Gourmande Au Sel De Guérande high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does La Gourmande Au Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3.2 g), sodium (584 mg). Overall that places it in band D.

How much La Gourmande Au Sel De Guérande is 100 calories?

About 19 g of La Gourmande Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gourmande Au Sel De Guérande high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is La Gourmande Au Sel De Guérande high in sugar or fat?

Per 100 g it has 2.8 g sugar and 27 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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