Other · Nutrition facts

Karotten

24 kcal per 100 g, with 0.8 g protein, 3.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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KarottenNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
18% of calories
3.1 g
Carbs
71% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011101149 · Data last verified:

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Barcode

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4334011101149

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Common questions

How many calories are in Karotten?

Karotten by real has 24 kcal per 100 g.

How much protein is in Karotten?

Karotten contains 0.8 g of protein per 100 g.

Is Karotten keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Karotten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Karotten is 100 calories?

About 417 g of Karotten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Karotten high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Karotten high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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