Meat · Nutrition facts

Jambon Sec Superieur A La Coupe

274 kcal per 100 g, with 27 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Superieur A La CoupeNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
39% of calories
1 g
Carbs
1% of calories
18 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.5g38% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210748013518 · Data last verified:

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0210748013518

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Common questions

How many calories are in Jambon Sec Superieur A La Coupe?

Jambon Sec Superieur A La Coupe by Calixte has 274 kcal per 100 g.

How much protein is in Jambon Sec Superieur A La Coupe?

Jambon Sec Superieur A La Coupe contains 27 g of protein per 100 g.

Is Jambon Sec Superieur A La Coupe a good source of protein?

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Jambon Sec Superieur A La Coupe keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Superieur A La Coupe high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Jambon Sec Superieur A La Coupe high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Jambon Sec Superieur A La Coupe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (2360 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Sec Superieur A La Coupe is 100 calories?

About 36 g of Jambon Sec Superieur A La Coupe equals 100 kcal.

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