Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210748013648 · Data last verified:
Compare Jambon Sec Superieur with another foodLog Jambon Sec Superieur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Sec Superieur?
Jambon Sec Superieur has 274 kcal per 100 g.
How much protein is in Jambon Sec Superieur?
Jambon Sec Superieur contains 27 g of protein per 100 g.
Is Jambon Sec Superieur a good source of protein?
Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Jambon Sec Superieur keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Superieur high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Jambon Sec Superieur high in sodium?
Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.
Why does Jambon Sec Superieur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (2360 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon Sec Superieur is 100 calories?
About 36 g of Jambon Sec Superieur equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API