Meat · Nutrition facts

Jambon Blanc Sup S/sel Nitrité (2) 80gcc

by Biocoop

148 kcal per 100 g, with 20 g protein, 0.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carb
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Jambon Blanc Sup S/sel Nitrité (2) 80gccNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
7.6 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121210050 · Data last verified:

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3760121210050

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Common questions

How many calories are in Jambon Blanc Sup S/sel Nitrité (2) 80gcc?

Jambon Blanc Sup S/sel Nitrité (2) 80gcc by Biocoop has 148 kcal per 100 g. One serving (40 g) is about 59 kcal.

How much protein is in Jambon Blanc Sup S/sel Nitrité (2) 80gcc?

Jambon Blanc Sup S/sel Nitrité (2) 80gcc contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Jambon Blanc Sup S/sel Nitrité (2) 80gcc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Sup S/sel Nitrité (2) 80gcc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Sup S/sel Nitrité (2) 80gcc high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Blanc Sup S/sel Nitrité (2) 80gcc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Blanc Sup S/sel Nitrité (2) 80gcc is 100 calories?

About 68 g of Jambon Blanc Sup S/sel Nitrité (2) 80gcc equals 100 kcal.

Is Jambon Blanc Sup S/sel Nitrité (2) 80gcc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.6 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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