Meat · Nutrition facts

Rôti De Porc Confit

137 kcal per 100 g, with 18 g protein, 0 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti De Porc ConfitNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
53% of calories
0 g
Carbs
0% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760170230191 · Data last verified:

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3760170230191

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Common questions

How many calories are in Rôti De Porc Confit?

Rôti De Porc Confit has 137 kcal per 100 g.

How much protein is in Rôti De Porc Confit?

Rôti De Porc Confit contains 18 g of protein per 100 g.

Is Rôti De Porc Confit a good source of protein?

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Rôti De Porc Confit keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Porc Confit high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rôti De Porc Confit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Rôti De Porc Confit is 100 calories?

About 73 g of Rôti De Porc Confit equals 100 kcal.

Is Rôti De Porc Confit high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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