Other · Nutrition facts

Haricots De Mer Bocal Verre

by La Compagnie Bretonne du Poisson

17 kcal per 100 g, with 0.7 g protein, 2.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haricots De Mer Bocal VerreNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
15% of calories
2.7 g
Carbs
60% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol398mg133% DV
Sodium400mg17% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020066505 · Data last verified:

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3760020066505

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Common questions

How many calories are in Haricots De Mer Bocal Verre?

Haricots De Mer Bocal Verre by La Compagnie Bretonne du Poisson has 17 kcal per 100 g.

How much protein is in Haricots De Mer Bocal Verre?

Haricots De Mer Bocal Verre contains 0.7 g of protein per 100 g.

Why does Haricots De Mer Bocal Verre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

Is Haricots De Mer Bocal Verre high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Haricots De Mer Bocal Verre a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Haricots De Mer Bocal Verre high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

Is Haricots De Mer Bocal Verre high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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