Other · Nutrition facts

Haricots Vert Plat

18 kcal per 100 g, with 0.8 g protein, 3.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haricots Vert PlatNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
15% of calories
3.3 g
Carbs
63% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium194.7mg4% DV
Calcium47.4mg4% DV
Iron0.6mg3% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760084452580 · Data last verified:

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3760084452580

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Common questions

How many calories are in Haricots Vert Plat?

Haricots Vert Plat by BAIONADE has 18 kcal per 100 g.

How much protein is in Haricots Vert Plat?

Haricots Vert Plat contains 0.8 g of protein per 100 g.

Why does Haricots Vert Plat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Haricots Vert Plat high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Haricots Vert Plat a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Haricots Vert Plat high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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