Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760095951072 · Data last verified:
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Common questions
How many calories are in La Perle Des Perles?
La Perle Des Perles by Perle du Nord has 20 kcal per 100 g.
How much protein is in La Perle Des Perles?
La Perle Des Perles contains 1.2 g of protein per 100 g.
Is La Perle Des Perles keto-friendly?
With 2.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Perle Des Perles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does La Perle Des Perles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much La Perle Des Perles is 100 calories?
About 500 g of La Perle Des Perles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Perle Des Perles high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is La Perle Des Perles high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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