Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129300628 · Data last verified:
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Common questions
How many calories are in Gro Plant-based Eating?
Gro Plant-based Eating by GRO,Co-op has 183 kcal per 100 g. One serving (67 g) is about 123 kcal.
How much protein is in Gro Plant-based Eating?
Gro Plant-based Eating contains 1.8 g of protein per 100 g — about 1.2 g per 67 g serving.
Is Gro Plant-based Eating high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Gro Plant-based Eating low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gro Plant-based Eating have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (4.9 g). Overall that places it in band C.
How much Gro Plant-based Eating is 100 calories?
About 55 g of Gro Plant-based Eating equals 100 kcal.
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