Gluten Free White Loaf

Gluten Free White Loaf by Jones Village Bakery has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

Gluten Free White Loaf contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Yes — carbohydrates provide 72% of its calories (34.4 g per 100 g, of which 0.4 g is sugar). It also delivers 11.3 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 34.4 g of carbs come from starch and fiber rather than sugar.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.3 g). Overall that places it in band B.

About 47 g of Gluten Free White Loaf equals 100 kcal.

Per 100 g it has 0.4 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.