Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027703000221 · Data last verified:
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Common questions
How many calories are in Grattugiato Râpé?
Grattugiato Râpé by Bio Hombre, Hombre has 392 kcal per 100 g.
How much protein is in Grattugiato Râpé?
Grattugiato Râpé contains 33 g of protein per 100 g.
Is Grattugiato Râpé a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Grattugiato Râpé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grattugiato Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Grattugiato Râpé high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Grattugiato Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (19 g), sodium (640 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Grattugiato Râpé is 100 calories?
About 26 g of Grattugiato Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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