Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40734026 · Data last verified:
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Common questions
How many calories are in Grüner Pfeffer?
Grüner Pfeffer by Culinarius, Deliko has 220 kcal per 100 g.
How much protein is in Grüner Pfeffer?
Grüner Pfeffer contains 8.9 g of protein per 100 g.
Is Grüner Pfeffer low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.
Is Grüner Pfeffer high in sodium?
Yes — 6526.5 mg of sodium per 100 g, about 284% of the daily value.
Is Grüner Pfeffer a good source of fiber?
It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Grüner Pfeffer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6526.5 mg); points in favor come from fiber (17.1 g), protein (8.9 g). Overall that places it in band C.
How much Grüner Pfeffer is 100 calories?
About 45 g of Grüner Pfeffer equals 100 kcal.
Is Grüner Pfeffer a good source of potassium?
It is a good source: 1069.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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