Snacks · Nutrition facts

Galletas Tostadas

432 kcal per 100 g, with 6.9 g protein, 77 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 5 galletas 30 g
Calorie dense
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Galletas TostadasNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
77 g
Carbs
72% of calories
10 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Sugar21g
Saturated fat5g25% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24044011 · Data last verified:

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Common questions

How many calories are in Galletas Tostadas?

Galletas Tostadas by Aurada has 432 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Galletas Tostadas?

Galletas Tostadas contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Galletas Tostadas high in carbs?

Yes — carbohydrates provide 72% of its calories (77 g per 100 g, of which 21 g is sugar).

Is Galletas Tostadas high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Galletas Tostadas high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Galletas Tostadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g), saturated fat (5 g). Overall that places it in band D.

How much Galletas Tostadas is 100 calories?

About 23 g of Galletas Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Tostadas high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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