Cantuccini Pépites De Chocolat

Cantuccini Pépites De Chocolat by Aldi, Mes P'tits Secrets has 428 kcal per 100 g. One serving (31 g) is about 134 kcal.

Cantuccini Pépites De Chocolat contains 7.4 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 41 g is sugar).

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (41 g), saturated fat (5.9 g). Overall that places it in band D.

About 23 g of Cantuccini Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.