Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191074986 · Data last verified:
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Common questions
How many calories are in Galettes Céréales Cèpes?
Galettes Céréales Cèpes by La Vie Claire has 215 kcal per 100 g.
How much protein is in Galettes Céréales Cèpes?
Galettes Céréales Cèpes contains 4.7 g of protein per 100 g.
Is Galettes Céréales Cèpes low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Galettes Céréales Cèpes a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Galettes Céréales Cèpes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Galettes Céréales Cèpes is 100 calories?
About 47 g of Galettes Céréales Cèpes equals 100 kcal.
Is Galettes Céréales Cèpes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Galettes Céréales Cèpes high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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