Other · Nutrition facts

Frites Au Romarin

203 kcal per 100 g, with 2.8 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Frites Au RomarinNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
6% of calories
24 g
Carbs
49% of calories
10 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium110mg5% DV
Potassium326.1mg7% DV
Calcium5.3mg0% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160500352 · Data last verified:

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3270160500352

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Common questions

How many calories are in Frites Au Romarin?

Frites Au Romarin by Picard has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Frites Au Romarin?

Frites Au Romarin contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Frites Au Romarin low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Frites Au Romarin low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Frites Au Romarin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frites Au Romarin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Frites Au Romarin is 100 calories?

About 49 g of Frites Au Romarin equals 100 kcal.

Is Frites Au Romarin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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