Other · Nutrition facts

Fusilli Vollkornreis-teff

355 kcal per 100 g, with 9 g protein, 66 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fusilli Vollkornreis-teffNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
11% of calories
66 g
Carbs
78% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium270.5mg6% DV
Calcium10.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462148204 · Data last verified:

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4018462148204

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Common questions

How many calories are in Fusilli Vollkornreis-teff?

Fusilli Vollkornreis-teff by byodo has 355 kcal per 100 g.

How much protein is in Fusilli Vollkornreis-teff?

Fusilli Vollkornreis-teff contains 9 g of protein per 100 g.

Is Fusilli Vollkornreis-teff high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.

Is Fusilli Vollkornreis-teff low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Vollkornreis-teff low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Vollkornreis-teff a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fusilli Vollkornreis-teff have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band A.

How much Fusilli Vollkornreis-teff is 100 calories?

About 28 g of Fusilli Vollkornreis-teff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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