Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018722010913 · Data last verified:
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Common questions
How many calories are in Eierspätzle Bio Dinkel?
Eierspätzle Bio Dinkel by Alb-Gold has 372 kcal per 100 g.
How much protein is in Eierspätzle Bio Dinkel?
Eierspätzle Bio Dinkel contains 13 g of protein per 100 g.
Is Eierspätzle Bio Dinkel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Eierspätzle Bio Dinkel high in carbs?
Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 0.9 g is sugar). It also delivers 3.3 g of fiber.
Is Eierspätzle Bio Dinkel low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Eierspätzle Bio Dinkel low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Eierspätzle Bio Dinkel a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Eierspätzle Bio Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band A.
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